Grief can be compared to a strong storm with moderate flooding. Just as a storm brings heavy rain and strong winds that disrupt daily life, grief comes with intense emotions that shake a person’s sense of normalcy. The initial downpour…
The 3 Cs of Grief are Choose, Connect, and Communicate provide a helpful framework for navigating loss and healing. Choose: Grief can feel overwhelming, but healing begins with small choices. Choosing to acknowledge your feelings, seek help, or engage in…
Comparing these types of grief to a tsunami illustrates the profound, disruptive power of loss and trauma on an individual’s life. Traumatic grief captures the acute shock and ongoing fear from a violent, life-altering event, while complicated grief embodies the…
Sometimes I’ll have sections that I’m not quite sure how they fit in the puzzle of a tune, they’ll get moved around; what I think was originally a verse ends up becoming the chorus, or what’s an intro gets dropped…
Remember the first time you went to a show and saw your favorite band. You wore their shirt, and sang every word. You didn’t know anything about scene politics, haircuts, or what was cool. All you knew was that this…
Jazz is rage. Jazz flows like water. Jazz never seems to begin or end. Jazz isn’t methodical, but jazz isn’t messy either. Jazz is a conversation, a give and take. Jazz is the connection and communication between musicians. If you…
Remember the first time you went to a show and saw your favorite band. You wore their shirt, and sang every word. You didn’t know anything about scene politics, haircuts, or what was cool. All you knew was that this…
Sometimes I’ll have sections that I’m not quite sure how they fit in the puzzle of a tune, they’ll get moved around; what I think was originally a verse ends up becoming the chorus, or what’s an intro gets dropped…
Sometimes I’ll have sections that I’m not quite sure how they fit in the puzzle of a tune, they’ll get moved around; what I think was originally a verse ends up becoming the chorus, or what’s an intro gets dropped…
Sometimes I’ll have sections that I’m not quite sure how they fit in the puzzle of a tune, they’ll get moved around; what I think was originally a verse ends up becoming the chorus, or what’s an intro gets dropped…